4 Techniques to Use Visualization for Better Relationships

You’re in love. What a wonderful feeling! How’s it going? Could it possibly be...better?

If so, don’t feel bad. Relationships take a lot of work, and it’s natural to go through periods where you need to tweak things to keep them running smoothly. After all, two people coming together is complicated. Visualization makes it more accessible.

The good news is, it isn’t hard to make a relationship better, especially through using visualizations.

Does that seem strange? Really, it’s not. Read on to discover four visualization techniques involving visualization, which will lead you into a better relationship.

The Basic

In this simple visualization, you do what you would in most visualizations. Start with your relationship goal. Create a positive statement for this goal, then picture this goal as being successfully done. Lastly, release the goal and live ready to change where you need to.

The Bubble

Start as you did with the last visualization only this time you’re going to relax into a more meditative stance and set your relationship goal inside a protective bubble after imagining the goal as completed. Now let it go, knowing your goal is protected and cherished and will come to you completed.

Affirmations

What is your relationship goal? This time write it out in 1st, 2nd, and 3rd person so you can view it from every angle. Write it by hand at least 20 times. If negative thoughts come up, record them separately. When you’re finished, look at the negative thoughts. Write affirmations to negate those as well.

Write the Script

Again, start with your relationship goal. This time you’re going to visualize this goal as completed in as much detail as you possibly can. Layer in all the emotions, actions, and changes that go with realizing this goal. Write it out as a script so you can revisit this goal precisely as it is, over and over again. Keep in mind, you might need to change the script now and again, but all good scriptwriters make revisions from time to time. Add affirmations and visualize this often.

Remember, visualizing your successful relationship should lead to happy and pleasant emotions. Use this energy to put in the work to create the future you’ve envisioned. And remember, this is a joint project. Engage the other person in what you’re trying to do, and you’ll naturally increase your chances of success. Soon you’ll be back enjoying the ‘in love’ feeling all over again!

For more information on how to apply visualization techniques in your life click here for our book:

Your Inner Vision: Using Visualization to Manifest Your Ultimate Desires